When you suffer from nighttime nasal congestion, it affects your whole day. Breathe Right helps you breathe better so you can sleep better and feel better all day long. Breathe Right nasal strips are applied to the outside of your nose, providing a simple solution that opens nasal passages so you can breathe better. Each drug-free, nonprescription Breathe Right nasal strip consists of flexible, "spring-like" bands. Placed correctly across the nose, the bands gently lift the sides of the nose to provide: