How to Breathe Better
The benefits of breathing better are far and wide. When you have nasal congestion, it becomes more difficult to breathe and sleep. Breathe Right® nasal strips open your nose to improve airflow and help you get a more restful night’s sleep.
To successfully apply a Breathe Right® nasal strip, first wash (and dry) your face.
Next, position the nasal strip along the width of your nose with the tabs on your nostrils. (The tabs should sit just above the flaring part of your nostrils.)
Once positioned properly, apply the nasal strip to your nose and prepare for peaceful sleep.
When nasal congestion or sinus pressure are keeping you up at night, these home treatments can help. Simple remedies like hot tea or adjusting humidity levels might be all you need to get a good night’s rest and wake up feeling clear and refreshed.READ ARTICLE »