Curious why lavender helps you feel relaxed? Research suggests that there are certain scents, derived from the essential oils of plants, that may be particularly effective for reducing stress and anxiety. Here’s a look at the top four calming fragrances for better sleep.1, 2

Lavender Native to the Mediterranean, lavender is perhaps the most widely researched fragrance. Numerous studies confirm its calming, soothing, and sedative effects.6 That’s why we’ve created Breathe Right® Lavender nasal strips, which combine the calming scent of lavender with our proven Breathe Right® technology to help relieve your stuffy nose and relax for better sleep.